Buckwheat Barley

PRODUCT INFORMATION: Why Nut Buckwheat grains are rich in dietary fiber and contain essential amino acids, minerals (phosphorus, magnesium, iron, zinc, copper and manganese). In cooking, they are often used as a substitute for rice or cooked as porridge, and since they do not contain gluten and wheat lectins, they are a complete and versatile alternative to wheat.

TYPE OF USE: Bring 2 cups of water and 1 cup of buckwheat to a boil and cook for 20-30 minutes or until the grains are soft. Perfect for porridge, side dishes, granola, energy plates, salads, etc. It can be mixed with legumes, vegetables or meat.,

When cooking buckwheat, you should first either rinse it in hot water or boil it in water that is then poured away and then boiled again in new water.

NET WEIGHT : 800g

INGREDIENTS: 100% buckwheat grains, dried. Naturally without artificial flavors, colors, preservatives, flavor enhancers and without GMOs.

STORAGE: Store in a dark, dry and cool place in tightly closed packaging. It is best to use up to the date stated on the packaging.